Hair...Losing Greying and What Not?
Hair, oh hair, on the
head, why are you losing yourself? We all ask this question, every morning
while combing them. The next big disappointment is grey hairs, demarking the
age, and deteriorating the look score to stoop low that you have no
other option but to upgrade your maintenance budget and colour them. We are all
in the same world looking for some good vibes to share and hair has the most
attention. So yeah that’s worth a worry, but not that important too, to stress
about alopecia.
Why Hairs Become Grey?
Technically, grey hair
means loss of pigment (melanin). This category is usually coarser and less
manageable. Wondering what can cause them? Let’s find out.
·
The most common factor is
heredity. If your parents and grandparents have it you may face a similar
situation.
·
When your food choice is
junk, congratulations, you gifted this to yourself.
·
Are you a smoker? Well
done, its karma working your body!
·
If you are Mr. or Ms.
worry-a-lot, you may invite stress along with grey hairs.
·
When you walk or work too
much under the sun. Better use a cap or hat.
·
When you apply too much
colour and styling you can damage your hair and lose melanin.
·
When you fancy a stylish
lifestyle without hair care? Grey hairs are inevitable.
How Grey Hairs & Hair
fall Can Be Prevented?
We all have read the word
Ayurveda, that’s the deal. The more natural and healthier you choose the better
you will be.
·
A good and home-cooked healthy diet will do wonders, visible
results in a short span.
·
A little SPF for your hair can control the ageing of your hair.
·
A good hydrating natural pack made from your kitchen items will
boost growth.
·
Add walnut, fish, and zinc or vitamin B supplements to your diet
and get healthy hairs.
·
Reduce the hair product and toxic shampoo use clinical or
homemade shampoo to prevent greying and losing hair.
Conclusion
The greying and loosing
of hairs represent unhealthy and imbalanced life. We must do yoga, consume a
healthy meal, and follow a good hair care regimen to have healthy hairs.
Consult a doctor, if the matter looks way too skewed to fall under your
comprehension and understanding. Hair needs hygiene, hydration, protection,
protein, and much more love to stay healthy and young.
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